Monday, October 31, 2016

A Safer Halloween: Avoid the Real Problems With Halloween

Verywell
Verywell Today
A Safer Halloween
Great Halloween costumes, yummy treats, and fun Halloween parties all need to be balanced out with a few essential tips for Halloween safety, especially when decorating in and around your house.
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4 Steps to a Healthier Halloween 
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The Ultimate List of Gluten-Free Candy 
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10 Solid Tips to Keep Kids From Eating Too Much Candy 
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5 Clever Ideas for Handling the Candy Surplus 
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5 Ways to Outsmart Candy Cravings
9 Little Known Ways Running Can Improve Your Mental Health
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Sunday, October 30, 2016

7 Fall Foods You Should Be Eating

Verywell
Verywell Today
7 Fall Foods You Should Be Eating
There are three major benefits to eating seasonally.
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Recipe: Why You Should DIY This Energy Drink MORE
How to Make Your Meals More Filling With Fewer Calories MORE
The AHA Guidelines: How Much Sugar Should Kids Eat? MORE
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Saturday, October 29, 2016

STUDY: 1 In 3 Obese Men Won’t Make It To Their 70th Birthdays

Verywell
Verywell Today
STUDY: 1 In 3 Obese Men Won't Make It To Their 70th Birthdays
Gain weight, cut your life short: a new analysis of 189 studies and over 4 million people has found that guys with a BMI of 30 to 35 (moderately obese) are 66 percent more likely to die by 70 than guys with a healthy BMI of 22 to 25. Here's what you can do.
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Is the BMI Really a Useful Measure of Health, Though? 
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10 Things to Stop Doing If You Want to Lose Weight 
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The One Metabolism Secret Everyone Forgets 
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Recipe: Try These Super Low-Calorie Buffalo Wings 
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5 Ways to Boost Self-Esteem in ADHD Adults
Is Medicare Running Out of Money?
9 Care Options for People Living With Dementia
5 Essential Thrombocythemia Treatments Your Doctor May Recommend
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