Was Dairy Proven to Be Healthful?

Was Dairy Proven to Be Healthful? A study published in Circulation has claimed that dairy fat defends against diabetes, but the headlines missed some important details. read on Dairy and Children: Our Senior Medical Advisor Wheys In  LEARN MORE What the News Got Wrong About Calcium  Explore Milk Protein: Superior for Muscle Growth  Find Out 15 Dairy-Free Sources of Calcium  Advertisement READ THESE NEXT Are You Raising a Vegetarian? How to Pick the Perfect Protein Powder 13 Ways to Add Dairy to Your Day How to Get a Strong Upper Body Without Bulking Up AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.

                                                           

How to Use Fat to Fight Arthritis

How to Use Fat to Fight Arthritis For the 1.3 million Americans with rheumatoid arthritis, increasing intake of these dietary fats could be helpful. READ NOW  READ THESE NEXT Can Green Tea Prevent Arthritis? MORE 10 Basic Facts You Should Know About Rheumatoid Arthritis MORE Can Arthritis Be Cured? MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.

                                                           

Switch Out Olive Oil and Top Your Salad With This

Forget Olive Oil and Top Your Salad With This The studies regarding olive oil and cardiovascular health have actually been pretty mixed – particularly when compared to another heart-healthy source of fat. read on 5 Important Nutrients Most Diets Tend to Lack  LEARN MORE The Fatty Foods That Protect Your Brain  Explore Here's Why Everyone Should Be Eating More Tomatoes  Find Out Low-Fat Vs. Low-Carb: Which Comes Out Ahead?  Advertisement READ THESE NEXT 9 Ways to Beat a Sedentary Lifestyle 5 Chronic Health Problems You Can Improve By Cycling 7 Common Causes of Back Pain and What You Can Do About It How to Avoid Knee Pain With Stronger Thighs AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.