5 Elements of a Peaceful Home

Because most of our days begin and end at home, having a peaceful space can help you find time to unwind and de-stress from the day. Here are five ways to create a more calming atmosphere.

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Health Tip of the Day 5 Elements of a Peaceful Home Because most of our days begin and end at home, having a peaceful space can help you find time to unwind and de-stress from the day. Here are five ways to create a more calming atmosphere. READ NOW EDITOR'S PICK OF THE WEEK 8 Best Iron Supplements of 2019 READ NOW  › READ THESE NEXT The Ideal Bedroom According to Feng Shui READ NOW  › Is Anxiety a Common Symptom in Gluten Disorders? READ NOW  › 17 Highly Effective Stress Relievers READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy

What Puts You at Risk for a Stroke?

A stroke can come as a shock and may feel like an unforgiving, arbitrary attack on your health and well-being. But a stroke is not completely random. There are certain factors that have been proven to increase stroke risk. Here's what to know.

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Health Tip of the Day Causes and Risk Factors of Stroke A stroke can come as a shock and may feel like an unforgiving, arbitrary attack on your health and well-being. But a stroke is not completely random. There are certain factors that have been proven to increase stroke risk. Here's what to know. READ NOW EDITOR'S PICK OF THE WEEK 8 Best Iron Supplements of 2019 READ NOW  › READ THESE NEXT 10 Strategies to Reverse Your Stroke Risk READ NOW  › What Causes a Headache? READ NOW  › Symptoms of a Brain Tumor READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy

10 Walking Mistakes to Avoid

Walking the wrong way can lead to wasted effort, injury, and losing out on great health benefits. Here are 10 common mistakes to avoid.

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Health Tip of the Day Don't Walk Like This Walking the wrong way can lead to wasted effort, injury, and losing out on great health benefits. Here are 10 common mistakes to avoid. READ NOW EDITOR'S PICK OF THE WEEK 8 Best Iron Supplements of 2019 READ NOW  › READ THESE NEXT How to Walk for Weight Loss READ NOW  › Are Your Hormones Aging You? READ NOW  › Mold Allergy and Asthma Connection READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy

11 Foods to Prevent Iron Deficiency

Iron deficiency is the most common cause of nutritional deficiency in the world, which can cause anemia and other health issues. Here are 11 foods that contain iron.

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Health Tip of the Day 11 Foods to Help Prevent Iron Deficiency Iron deficiency is the most common cause of nutritional deficiency in the world, and can cause anemia and other health issues. Here are 11 foods that contain iron. READ NOW EDITOR'S PICK OF THE WEEK 8 Best Iron Supplements of 2019 READ NOW  › READ THESE NEXT Common Blood Tests: What You Should Know READ NOW  › What Happens During a Liver Function Test READ NOW  › Treating Polycythemia Vera READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy