Learn why rejection is so painful and some healthy ways to cope with it.
How to Deal With Rejection
Everyone experiences forms of rejection throughout their lives, whether they are turned down for a job they wanted, turned down for a date, or experience a friend or romantic partner ending their relationship.
Sometimes, rejection is harsh, and the rejecter might be rude or cruel in their rebuff. Other times, they may let us down gently, and we still experience a strong emotional reaction to the rejection.
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