New: The Sugar You're Eating (and Drinking) Without Even Knowing It

Find the Hidden Sugar Recent changes to food labels are opening our eyes about exactly what we're putting in our mouths. And contrary to popular belief, not all sugars are created equal when it comes to health risk. read on 3 Ways to Find Added Sugar In Your Food  LEARN MORE Which Fruits Contain the Least Sugar?  Explore Are Natural Sweeteners Considered Added Sugars?  Find Out The New AHA Guidelines: How Much Sugar Is Safe for Kids?  Advertisement READ THESE NEXT How Green Is Your Birth Control? Does Caffeine Affect Fertility? The Opposite of Brain Food Here Are the Times When Stress Can Be Good for You AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.

                                                           

Viagra and the Heart: 5 Weird but Beneficial Side Effects of Common Drugs

The Good Side Effects Did you know viagra can improve heart health? In today's article, we're running down the drug side effects that can actually be beneficial. (Wait until you see which one could boost creativity.) READ NOW  READ THESE NEXT 5 Prescription Drugs That Can Affect Your Workouts MORE Lipid-Lowering Drugs: What Are Your Options? MORE Do You Know All Your Birth Control Options? MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.

                                                           

Friendship Matters When You're Trying to Lose Weight

Friendship Matters A new study of over 9,300 Americans has found that even though we're more comfortable with friends of our own weight, subjects' weight loss was more likely to succeed if they socialized with thinner friends. So how do you lose weight if your friends aren't sticking to a diet? read on 10 Things to Stop Doing If You Want to Lose Weight  LEARN MORE How to Eat Less Around Family and Friends  Explore 3 Things Smart Dieters Know About Weight Loss  Find Out 6 Rules for Prepping Healthy Meals for the Week  Advertisement READ THESE NEXT Recipe: Why You Should DIY This Energy Drink These Foods Burn More Calories Than Any Others The New AHA Guidelines: How Much Sugar Should Kids Eat? The Rare But Real Consequences of Binge Eating AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.