Tuesday, October 4, 2016

What's More Effective: Weight Loss Surgery or a Low-Carb Diet?

Verywell
Verywell Today
Low-Carb Vs. Surgery
A recent New York Times column called for a trial of low-carb diets before someone could get weight loss surgery. Does the idea have any merit?
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6 Ways to Cut Carbs Without Feeling
Deprived 
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Study: 19 Percent of Weight Loss Surgery Recipients Are Depressed 
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25 Tips to Make Sure You Don't Regain the Weight After Surgery 
Find Out
The Top 10 Mistakes People Make With Low-Carb Diets 
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If You're Considering Weight Loss Surgery, Here's the Most Popular Method
5 Hacks for Healthier Comfort Food
Recipes! 7 Protein-Packed Post-Workout Snacks
How Coffee Can Improve Your Fitness
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Monday, October 3, 2016

Can Artificial Sweeteners Disrupt Weight Loss?

Verywell
Verywell Today
Can Artificial Sweeteners Disrupt Weight Loss?
Using no-calorie sweeteners instead of sugar may help you create a calorie deficit, but is that the whole story?
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Recipe: A Low-Cal Cake You Can Make Without an Oven MORE
Which Joints Are Most Commonly Affected By RA? MORE
Why On Earth Won't the Autism/Vaccine Debate Go Away? MORE
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Sunday, October 2, 2016

Do You Have All the Vaccines Adults Should Have?

Verywell
Verywell Today
How Immune Are You?
Immunizations (commonly known as vaccines) play a key role in preventing disabling and life-threatening infectious diseases. But after high school, they're not exactly mandatory. So is your immune system as strong as it could be?
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5 Types of Foods That Boost Your Immune System MORE
What Good Is a Vitamin E Supplement? MORE
Can Arthritis Be Cured? MORE
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Saturday, October 1, 2016

Can You Spot the Signs of Rheumatoid Arthritis?

Verywell
Verywell Today
Can You Spot the Signs of Rheumatoid Arthritis?
About 1.3 million Americans have been diagnosed with this disease, and while no two rheumatoid arthritis cases are exactly the same, the following symptoms are a basic guide that's worth being familiar with.
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10 Basic Facts You Should Know About
RA 
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How Is Rheumatoid Arthritis Diagnosed? 
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The Complex Carbs That May Trigger RA 
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Is Rheumatoid Arthritis Inherited From Your Parents? 
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How Green Tea Can Combat Arthritis
How to Make Crispy Brussels Sprouts Fast
Does Dealcoholized Wine Have Any Health Benefits?
10 Silly Myths About Contraception
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