Wednesday, April 4, 2018

Vitamin B12: Why You Need It

Are you feeling weak or dizzy? Your body might be asking for vitamin B12. The good news is many of the effects can be reversed with certain foods and supplements.
Verywell
Vitamin B12: Why You Need It
Are you feeling weak or dizzy? Your body might be asking for vitamin B12. The good news is many of the effects can be reversed with certain foods and supplements.
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Should You Take a Multivitamin? MORE
Do Antioxidant Supplements Actually Work? MORE
10 Foods High in Vitamin E MORE
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Tuesday, April 3, 2018

Left vs. Right Brained: Which Are You?

You've probably heard people say they tend to be more of a right-brain or left-brain thinker. Would it surprise you if this idea was just a myth?
Verywell
Left vs. Right-Brained: Which Are You?
You've probably heard people say they tend to be more of a right-brain or left-brain thinker. Would it surprise you if this idea was just a myth?
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Health Risks Associated With Personality Type MORE
What Are the Big 5 Personality Traits? MORE
5 Surprising Ways That Stress Affects Your Brain MORE
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Monday, April 2, 2018

Signs of an Undiagnosed Thyroid Condition

Symptoms such as fatigue, anxiety, unexplained weight gain or loss, and depression may indicate that you have an undiagnosed thyroid condition. Here's what to know.
Verywell
Undiagnosed Thyroid Condition
Symptoms such as fatigue, anxiety, unexplained weight gain or loss, and depression may indicate that you have an undiagnosed thyroid condition. Here's what to know.
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How Thyroid Disease Is Different for Men MORE
What Are the Risk Factors for Thyroid Disease? MORE
Foods That Can Affect Your Thyroid MORE
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Sunday, April 1, 2018

Why You Need Magnesium (and How to Get More)

Magnesium is a major mineral that is needed for so many things, including muscle and nerve function, healthy blood sugar levels, and bone health. These foods will make sure you're getting enough.
Verywell
Why You Need Magnesium
Magnesium is a major mineral that is needed for so many things, including muscle and nerve function, healthy blood sugar levels, and bone health. These foods will make sure you're getting enough.
READ NOW 
READ THESE NEXT
25 Foods That Support Bone Health MORE
17 Foods That Are Good for Your Skin MORE
9 Berries You Should Be Eating MORE
Verywell
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