Tuesday, September 4, 2018

Signs of Depression

While only a qualified medical or mental health provider can diagnose depression, there are certain warning signs that can help you identify whether you or someone you care about may be depressed.
Health Tip of the Day
Signs of Depression
While only a qualified medical or mental health provider can diagnose depression, there are certain warning signs that can help you identify whether you or someone you care about may be depressed.
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Monday, September 3, 2018

Why Your Body Needs More B12

Are you feeling weak or dizzy? Your body might be asking for vitamin B12. The good news is many of the effects can be reversed with certain foods and supplements.
Health Tip of the Day
Why Your Body Needs More B12
Are you feeling weak or dizzy? Your body might be asking for vitamin B12. The good news is many of the effects can be reversed with certain foods and supplements.
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Should You Take a Multivitamin? MORE
Do Antioxidant Supplements Actually Work? MORE
10 Foods High in Vitamin E MORE
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Sunday, September 2, 2018

Following the 80-20 Rule for Weight Loss

If you hate following strict food guidelines and you don't want to count calories or carbs, then the 80-20 diet might be right for you. Here's how it works.
Health Tip of the Day
Following the 80-20 Rule for Weight Loss
If you hate following strict food guidelines and you don't want to count calories or carbs, then the 80-20 diet might be right for you. Here's how it works.
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3 Rules Successful Dieters Follow MORE
Popular Diets That Could Be Bad for You MORE
7 Outdated Diet Rules MORE
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Saturday, September 1, 2018

10 Warning Signs of Alzheimer's Disease

If you observe any of these 10 classic warning signs, you should contact your physician. Here's why.
Health Tip of the Day
Alzheimer's Disease: 10 Signs to Know
If you observe any of these 10 classic warning signs, you should contact your physician. Here's why.
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How Reminiscing Can Benefit People With Alzheimer's MORE
Can Yoga Help Prevent Alzheimer's Disease? MORE
Could Nuts Prevent Memory Loss? MORE
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