These Foods Are Giving You Gas

Gas can be caused by eating too fast and swallowing air, chewing gum, or sucking on hard candy. But there are also certain foods that may be the culprit. Here's what to know.

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Health Tip of the Day These Foods Are Giving You Gas Gas can be caused by eating too fast and swallowing air, chewing gum, or sucking on hard candy. But there are also certain foods that may be the culprit. Here's what to know. READ NOW EDITOR'S PICK OF THE WEEK The 7 Best Probiotics to Buy in 2018 READ NOW  › READ THESE NEXT Common Foods That Cause Bloating READ NOW  › 10 Foods for a Healthy Immune System READ NOW  › 15 Snacks to Keep at Work READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy

How Often Should You Shower?

If you're used to a daily shower, the thought of skipping a day may seem gross. But the truth is, showering too often can cause more troubles than it prevents. If your skin is itchy or your scalp is dry, you might want to cut down on your shower time.

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Health Tip of the Day How Often Should You Shower? If you're used to a daily shower, the thought of skipping a day may seem gross. But the truth is, showering too often can cause more troubles than it prevents. If your skin is itchy or your scalp is dry, you might want to change up your shower routine. READ NOW EDITOR'S PICK OF THE WEEK The 7 Best Probiotics to Buy in 2018 READ NOW  › READ THESE NEXT The Best Type of Bar Soap for Your Skin READ NOW  › The Benefits of Using Coffee Grounds for Your Skin READ NOW  › Does Using Toothpaste on Pimples Work? READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy

10 Ways to Lose 2 Pounds This Week

If you want to lose weight the healthy way and keep the pounds off for good, you should slim down at a slow and steady rate. Here are 10 ways to do just that.

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Health Tip of the Day 10 Ways to Lose 2 Pounds This Week If you want to lose weight the healthy way and keep the pounds off for good, you should slim down at a slow and steady rate. Here are 10 ways to do just that. READ NOW EDITOR'S PICK OF THE WEEK The 7 Best Low Calorie Snacks to Buy in 2018 READ NOW  › READ THESE NEXT How to Save 700 Calories This Week READ NOW  › 3 Breakfasts You Can Make in a Mug READ NOW  › A Healthy Grocery List for Weight Loss READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy

Is It a Mole or Skin Cancer?

Telling moles and melanoma apart is not easy, even for dermatologists with years of training. Here are some clues on how you can tell the difference.

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Health Tip of the Day Is It a Mole or Skin Cancer? Telling moles and melanoma apart is not easy, even for dermatologists with years of training. Here are some clues on how you can tell the difference. READ NOW EDITOR'S PICK OF THE WEEK The 7 Best Low Calorie Snacks to Buy in 2018 READ NOW  › READ THESE NEXT Melanoma Staging: What Each Diagnosis Reveals READ NOW  › How Do Genetics Influence Melanoma? READ NOW  › Should You Worry About Melanoma If You're Young? READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy