About Women's Health: You And Your Vagina

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Women's Health Women's Health Topics A-Z Sexual Health Healthy Living From Tracee Cornforth, your Guide to Women's Health This week we're talking about vaginas. From vaginal discharges to vaginal douches and vaginal self exam, find out what you need to know about your vagina. Have a healthy week! Tracee Vaginal Discharge - Normal vs Abnormal Do you know the difference between normal vaginal discharge and abnormal vaginal discharge? Did you know that having a vaginal discharge is normal? Let's take a look at various types of vaginal discharges so that you'll know when you have an abnormal vaginal discharge. How To Perform Vaginal Self Exam While not recommended by medical professionals, some women give themselves vaginal and cervical self-exams. Supporters of these exams say they help women learn what is normal, allowing women to more quickly recognize changes -- a way that you can get to know your body better. But, keep in mind that a self-exam should in no way replace your annual professional pelvic exam, during which the Pap smear and other tests can detect important microscopic changes. Vaginal Dryness During Menopause If you've been experiencing vaginal dryness and you're over 40, there is a good chance that approaching menopause or perimenopause may be the culprit. If so, rest assured that you are definitely not alone. Vaginal dryness is a common occurrence among women during the latter part of their reproductive lives. Are Vaginal Douches Safe? A vaginal douche is a process of rinsing or cleaning the vagina by forcing water or another solution into the vaginal cavity to flush away vaginal discharge or other contents. Vaginal douches are available over-the-counter and are made in a variety of fragrances by several manufacturers; they are also available by prescription to treat certain conditions or prepare for certain procedures. Women's Health Ads Womens Health Health Exam Health Clinic Woman 'S Health Vagina Featured Articles Causes Of Painful Sex Top 3 Vaginal Infections Causes Of Late Periods What Is A Colposcopy? When To Change Tampons And Pads Am I Pregnant?   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More > Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. Take the quiz now > This newsletter is written by: Tracee Cornforth Women's Health Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Women's Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Reader Stories Stories Of Vaginal Dryness During Menopause Readers Share Embarrassing Menstrual Moments Share Your Uterine Fibroid Tumor Story Advertisement

About Women's Health: How You Can Prevent Heart Disease

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Women's Health Women's Health Topics A-Z Sexual Health Healthy Living From Tracee Cornforth, your Guide to Women's Health Heart disease is the #1 cause of death in women, taking the life of over 500,000 US women every year. This week we provide tips to help you prevent heart disease and related conditions. Have a healthy week! Tracee How To Prevent Heart Disease Heart disease is the leading cause of death in women in the United States. While it's true that the majority of women still believe that breast cancer is the leading cause of death in women, the truth is that more women die of heart disease each year than die of all types of cancer combined. Sadly, the fact is that only 13% of women are even aware that heart disease is number one killer of U.S. women. The Truth About Heart Disease In Women Heart disease is the single most preventable cause of death. Lifestyle factors play a key role in heart disease. Things like smoking, failing to get regular exercise, and eating a non-healthy diet can significantly increase your risk of hear disease. Women and High Blood Pressure One in 4 adult Americans has high blood pressure (hypertension), although about a third of them don't know why. These statistics are concerning when you consider that high blood pressure is easy to diagnose and treat, and particularly alarming because hypertension is one of the most preventable causes of death in the United States. The Unique Symptoms Of Heart Attack In Women Every year hundreds of thousands of women die as the result of a heart attack or other cardiovascular disease. What many people, including many healthcare professionals, don't realize is that the symptoms of heart attack in women are often different than in men. Women are more likely to experience nausea, dizziness, and anxiety as symptoms that indicate a heart attack. Women's Health Ads Prevent Heart Attack Health Heart Disease Women 'S Health Public Health Clinic Featured Articles Aspirin Therapy Menopause Breast Health and Diseases Sexual Health Issues Women's Reproductive Health Fitness, Weight Loss, Exercise, and Women   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More > Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. Take the quiz now > This newsletter is written by: Tracee Cornforth Women's Health Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Women's Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Going to the Gynecologist Menstruation Basics Pregnancy Signs and Symptoms Birth Control Myths Top Causes of Heavy Menstruation Advertisement

About Women's Health: Breast Cancer Things You Need To Know

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Women's Health Women's Health Topics A-Z Sexual Health Healthy Living From Tracee Cornforth, your Guide to Women's Health This week, because October is Breast Cancer Awareness Month, we take a look at things you need to know about this devastating disease. No matter how young or old you are, this week's articles are important for you. Have a healthy week! Tracee 5 Reasons Even Young Women Should Do Breast Self Exam When you're young, breast cancer is probably the furthest thing from your mind. However, it shouldn't be. Although breast cancer in young women is significantly less common among those from 20 to 39, it does happen. Don't believe it won't happen to you, I personally knew a young woman only 21 or 22 who had breast cancer. Finding time to incorporate breast self exam into your monthly schedule is easy when you realize just how important it is. Will I Get Breast Cancer? Unfortunately, the answer to this question is "We don't know." We can never be sure whether breast cancer will happen during our lifetime. This is due, in great part, to the fact that the cause or causes of breast cancer remain vague. However, we do know several risk factors that may increase our chance of future development of breast cancer. Breast Cancer Myths vs Facts Although many advances have been made in breast cancer detection and treatment over the last quarter century, the fact is we still don't know much about the causes of breast cancer or it's cure. This leaves many of us misunderstanding the facts about breast cancer. It's time we dispel those myths and replace them with what we know is true about breast cancer. 10 Steps To Prevent Breast Cancer Ann Kulze, M.D. is the author of Dr. Ann's 10-Step Diet (Top Ten Wellness and Fitness, October 2004), a primary care physician, spokesperson for Ruby Tuesday's Restaurant and mother of four. Dr. Ann designed these ten steps to show you how YOU can prevent breast cancer in your life. Women's Health Ads Womens Health Breast Cancer Flu Shot Health Public Health Clinic Woman 'S Health Featured Articles Women and Cancer Women's Health Glossary Other Diseases and Conditions Women's Health and Beauty Issues Birth Control Menstruation   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More > Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. Take the quiz now > This newsletter is written by: Tracee Cornforth Women's Health Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Women's Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Share Your Health Story! How Do You Cope With Chronic Pain? Review Your Favorite Women's Health Books Read What Other Readers Say About Hysterectomy Advertisement