Saturday, July 25, 2015

News: There’s a New Reason to Go Walk Outside

Most of us live in cities and probably feel that we spend less time than we should in green, natural spaces.

Especially since studies show that city dwellers have a higher risk for anxiety, depression and other mental illnesses.

A new study from Stanford might have a clue as to why this is the case, and a surprising solution. Read all about it in today’s article!
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News: There’s a New Reason to Go Walk Outside
Most of us live in cities and probably feel that we spend less time than we should in green, natural spaces.

(Especially since studies show that city dwellers have a higher risk for anxiety, depression and other mental illnesses.)

A new study from Stanford might have a clue as to why this is the case, and a surprising solution. Read all about it in today’s article!
Nicholas English
Content Manager of About.com Health
A New Reason You Should Take a Walk Outside   
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Why Exercising Outside Is Good for Your Longevity   
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How to Walk for Weight Loss   

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Thursday, July 23, 2015

Avoiding Gluten? A New Pill Can Do It For You

A new pill uses proteins found in egg yolk to “coat” gluten in the stomach, which helps it to pass through the body without doing any damage.

This is a big leap forward to improve the quality of life for folks who are gluten intolerant. But how do you know if it’s something you should avoid in the first place?
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Avoiding Gluten? A New Pill Can Do It For You
A new pill uses proteins found in egg yolk to “coat” gluten in the stomach, which helps it to pass through the body without doing any damage.

This is a big leap forward to improve the quality of life for folks who are gluten intolerant. But how do you know if it’s something you should avoid in the first place?
Nicholas English
Content Manager of About.com Health
9 Signs You Might Have a Gluten Allergy   

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Did You Know There Are 5 Different Kinds of Gluten Allergy?   
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How to Go Gluten-Free Without Being Totally Annoying   
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Why Most People Really Shouldn’t Stress About Gluten   
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