How Much Sleep Do Older Adults Need?

Many people find that their sleep patterns change as they get older. So what is the normal range for older adults?

How Much Sleep Do Older Adults Need? Many people find that their sleep patterns change as they get older. So what is the normal range for older adults? Can you sleep too much? READ NOW  Advertisement READ THESE NEXT What Is the Best Treatment for Sleep Deprivation? MORE 7 Tips to Get Better Sleep as You Age MORE How Often Do False Positive HIV Tests Occur? MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.

                                                           

Is Working From Home Actually More Stressful?

According to a recent study, those who work from home report higher levels of stress. What are the causes?

Is Working From Home Actually More Stressful? Contrary to what you may think, a recent study suggests people who work from home report higher levels of stress. Surprised? Here's why it might be more stressful to work from your own home. READ NOW  Advertisement READ THESE NEXT How to Maintain a Healthy Work-Life Balance MORE 3 Tips For Maintaining Balance in Your Hectic Life MORE 10 Things to Know About the Effects of Stress MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.

                                                           

Why Are People Using Activated Charcoal?

Historically, activated charcoal has been used to treat poisoned and overdosed patients. But what are people using it for now?

Why Are People Using Activated Charcoal? Activated charcoal has been used to treat poisoned and overdosed patients. Recently, people have been using it for teeth whitening, detox dieting, and more. Is it safe for people to be using? READ NOW  Advertisement READ THESE NEXT The Benefits and Risks of Taking Dietary Supplements MORE How Popular Diets Affect Your Stroke Risk MORE Should I Take Dietary Supplements If I Have Thyroid Problems? MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.

                                                           

Is Your Dental Health Causing Snoring?

You may not think of it right away, but teeth and dental health tell a lot about how well you're sleeping.

Is Your Dental Health Causing Snoring? You may not think of it right away, but teeth and dental health tell a lot about how well you're sleeping. Here's how your oral health may be causing you to snore. READ NOW  Advertisement READ THESE NEXT Why Do Men Snore More Than Women? MORE What Else Causes Snoring? MORE Why Gut Health Begins in The Mouth MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.