Is It Safe to Mix 2 Different Types of the COVID Vaccine?

Mixing vaccine brands appears safe, but more likely to cause side effects.

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Health Tip of the Day Mixing COVID Vaccine Brands Appears Safe, But More Likely to Cause Side Effects If your first COVID-19 vaccine dose was Pfizer and your second dose was Moderna, what would happen? New research is investigating the risks of combining different COVID-19 shots in an attempt to answer that question. READ NOW EDITOR'S PICK OF THE WEEK The Best Fitness Deals to Shop For Memorial Day Weekend READ NOW  › READ THESE NEXT Half of U.S. Adults Are Fully Vaccinated. How Do We Reach the Other Half? READ NOW  › Psoriatic Disease: An Insider's Guide READ NOW  › 12 Signs and Symptoms of Autoimmune Disease READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy

Older People Should Not Shy Away From High-Intensity Exercise, Study Suggests

A study of people in their 70s found that high-intensity exercise had a positive effect on longevity.

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Fit Life Older People Should Not Shy Away From High-Intensity Exercise A study of people in their 70s found that high-intensity exercise showed the best results for longevity. Learn more about the study, including what type of exercise the participants did and how often they did it. READ NOW How to Create a High Intensity Interval Training (HIIT) Workout READ NOW  › A 30-Minute Cardio Workout for Beginners READ NOW  › EDITOR'S PICK OF THE WEEK The Best Fitness Deals to Shop For Memorial Day Weekend READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Stay On Top of Your Goals With These Fitness Journals READ NOW  › Get Extra Support During Lifts With These Wrist Wraps READ NOW  › The Best Jump Ropes to Help You Skip Your Way to Better Health READ NOW  › Stay Hydrated On the Go With These Water Bottles READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy

6 Ways to Reduce Your Risk of Type 2 Diabetes

As type 2 diabetes becomes increasingly common, the more we understand about how to prevent it. Here are six simple steps anyone can take to slow or prevent the progress of this potentially life-threatening condition.

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Health Tip of the Day 6 Ways to Reduce Your Risk for Type 2 Diabetes Type 2 diabetes is becoming more and more common, but there are many things you can do to slow or prevent the progress of this potentially life-threatening condition. Here are the first steps. READ NOW EDITOR'S PICK OF THE WEEK The Nordstrom Half Yearly Sale is Here READ NOW  › READ THESE NEXT What Causes Type 2 Diabetes? READ NOW  › 6 Natural Remedies for Diabetes READ NOW  › Eating 1 Cup of Green Leafy Vegetables Can Support Your Heart Health READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy