31 Must-Know Yoga Poses for Beginners

If you've been interested in starting a new yoga practice, here are some great poses to get you started.

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Fit Life Must-Know Yoga Poses for Beginners As a new yoga student, you might feel overwhelmed by the sheer number of poses and their odd-sounding names. But yoga doesn't have to be hard. Here are 31 basic poses to get you started. READ NOW EDITOR'S PICK OF THE WEEK We Tested the Best Yoga Mats to Use at Home and in Class READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › Yoga Farts and Other Embarrassing Topics READ NOW  › How Much Exercise Do We Really Need? READ NOW  › READ THESE NEXT The Best Massagers to Relieve Sore Muscles READ NOW  › The Subscription Boxes Every Runner Needs READ NOW  › The Best Pants for Your Walking Routine READ NOW  › Stay On Top of Your Goals With These Fitness Journals READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2022 Verywellhealth.com - All rights reserved. Privacy Policy