3 Ways Sex Can Relieve Stress and Anxiety

Plus, 6 major health benefits of sex.

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How Does Sex Relieve Stress and Anxiety? Stress and sex are linked in several ways. Most of us instinctively know this and feel it unmistakably when a particularly stressful week or two zaps our sex drive—or when we successfully use sex to relieve stress.   Sex can relieve stress and anxiety by triggering the release of hormones that promote relaxation. Learn more about the science behind these findings. READ NOW Improve Your Relationship By Putting Your Feelings Into Words. Here's How READ NOW 18 Effective Stress Relief Strategies READ NOW RELATIONSHIPS How to Grow Emotional Intimacy in Your Marriage READ NOW 8 Tips to Get You in the Mood for Sex READ NOW Help for Low Sex Drive in Women READ NOW PHOBIAS 9 Risk Factors for a Fear of Intimacy READ NOW How Your Sex Life Changes After 60 READ NOW 100+ Positivity-Boosting Compliments READ NOW

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