Can Caffeine Boost Metabolism and Help You Burn Fat?

This chemical can increase alertness, enhance exercise performance, and it may speed up metabolism. Some studies suggest caffeine is associated with weight loss, but more research is needed.

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Can Caffeine Boost Metabolism and Help You Burn Fat? Learn how this chemical in coffee, tea, soda, and chocolate affects your body's ability to burn calories and lose weight. READ MORE Latest Health News How Much Caffeine Is Too Much? 12 Natural Ways to Boost Your Metabolism How to Lose Weight with Hypothyroidism Ozempic May Help Treat Conditions Beyond Diabetes and Obesity 6 Best At-Home Metabolism Tests At-home metabolism tests can check the current levels of certain hormones that may play a role in your metabolism, or how your body creates energy from food. We reviewed the tests based on cost, hormones tested, results wait time, and more. SHOP NOW More From Verywell Does Caffeine Increase Blood Pressure? There Are So Many Health Studies on Coffee. Which One Should You Trust? 4 Benefits of Regularly Eating Cherries 10 Risk Factors for Endometrial Cancer Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to womanshealth1.female@blogger.com Was this email forwarded to you? Subscribe here A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service