3 Steps to Get Out of a Funk

Are you feeling stuck in a phase of sadness or lacking motivation? Here's what you can do to feel better.

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How to Get Out of a Funk Everyone experiences periods of temporary sadness and lack of motivation. It's called being in a funk, and it typically passes on its own, but that doesn't mean you need to be stuck in one for the duration. Instead, you can take action to help yourself feel better and happier.   Here's how you can tell if you're in a funk, and 3 things you can do to feel better as quickly as possible. READ NOW Why Don't I Care About Anything? READ NOW 11 Symptoms of Major Depression READ NOW STRESS MANAGEMENT What It Means to Feel 'Angsty' and How to Cope READ NOW How to Get Yourself Out of a Depressive Episode READ NOW 8 Ways to Cope With Depression After a Breakup READ NOW QUIZ Are You Feeling Lonely? TAKE THE QUIZ 10 Things to Do When You Feel Alone READ NOW 6 Ways to Instantly Lift Your Mood READ NOW

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