7 Foods That Can Help You Look Younger

Dermatologists recommend adding these to your diet to protect your skin and slow aging.

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7 Foods That Can Help You Look Younger Various factors like stress, sleep, and water intake can all affect your skin, but the foods you eat may also make a difference. Dermatologists recommend adding these foods to your diet to protect your skin and slow aging. READ MORE Latest Health News Do Collagen Supplements Really Work? Why Do People Take Cod Liver Oil? Over-The-Counter Remedies for Travel Constipation Having a Consistent Bedtime Is More Important Than Getting 8 Hours of Sleep 10 Best Collagen Supplements to Support Your Hair, Skin, Nail, and Joint Health Collagen is an important structural protein that makes up our skin, bones, cartilage, muscles, and tendons. Collagen consumed in whole foods or as a supplement may improve your skin appearance and joint pain. SHOP NOW More From Verywell Why Your Collagen Depletes With Age, and How to Rebuild It Foods With These Antinutrients May Block Mineral Absorption 8 Conditions That Can Cause Skin Tags What to Eat When You Have Graves' Disease Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to womanshealth1.female@blogger.com Was this email forwarded to you? Subscribe here View in Browser A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service