25 Positive Daily Affirmations to Recite for Your Mental Health

Use these when you're facing a difficult situation in life or need an extra self-esteem boost.

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25 Positive Daily Affirmations to Recite for Your Mental Health Daily affirmations are short, written statements that are meant to give your self-esteem a positive boost. People often use mental health affirmation during times in life where they're dealing with difficult circumstances or when they are experiencing more negative self-talk than usual.   Here's a list of positive mental health affirmations written by others for inspiration. READ NOW How to Relieve Anxiety and Stress With Positive Affirmations READ NOW Panic Attack vs. Anxiety Attack: How They Differ READ NOW QUIZ Which Human Emotion Are You? TAKE THE QUIZ 15 Symptoms of a Panic Attack READ NOW 11 Signs You're Burning Out READ NOW DEPRESSION What to Do When You Want to Disappear READ NOW Want to Relieve Stress ASAP? Write in a Gratitude Journal READ NOW 18 Effective Stress Relief Strategies READ NOW

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