These Nutrient Deficiencies May Cause Depression

9 vitamins and minerals can help you feel better and treat your depression.

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Can Nutrient Deficiency Cause Depression? People often underestimate the impact their diets can have on their mental health. If you have chronic depression, it could be caused or exacerbated by a deficiency in one or more essential nutrients.   Learn more about the nutrients you need for optimal mental well-being. READ NOW 8 Foods to Help Fight Depression READ NOW The Surprising Mental Health Benefits of Magnesium READ NOW DEPRESSION GUIDE 7 Common Types of Depression READ NOW When Is the Best Time to Take Vitamins? READ NOW What You Eat Can Directly Impact Stress and Anxiety READ NOW QUIZ Which Human Emotion Am I? TAKE THE QUIZ Insulin Resistance May Increase Your Risk of Depressive Disorder READ NOW What Can B Vitamins Do for Your Mental Health? READ NOW

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