Saturday, February 6, 2010

A Diet That Makes You Thinner and Prettier?

Saturday , February 6, 2010
Weight Loss Wisdom
In This Issue:
  • Overweight Older People Live Longer
  • The Best Breakfasts for Weight Loss
  • Tell Mrs. Obama How You'd Reverse the Obesity Epidemic

Top Story A Diet That Makes You
Thinner and Prettier?

The O2 diet promises to make you slimmer
and more beautiful. See how it works and
why some experts are giving it a thumbs up.

Also See:
  • Work Out, Eat This, Lose Weight!
  • Chewing Gum: Weight Loss Wonder
  • 24 Foods That Can Save Your Heart
Health News & Features
Overweight Older People Live Longer
Carrying some extra weight may turn out to be a good thing
for the over 70 set. Why they may have a health advantage.
Also See:
  • Metformin May Help Obese Teens Lose Weight
  • Tea Does Men's Waistlines Good

The Best Breakfasts for Weight Loss
Not all breakfasts are created equal. Some are major fat burners.
Here's how to make the most out of your first meal of the day.
Also See:
  • Weight Loss Gear for the Kitchen
  • Conquer Your Food Cravings


More From WebMD:
• Weight Loss Bonus: Less Heartburn
• Weight Gain or Loss Could Signal Depression
• Feel-Full Foods: Find Them Now
• Dog Getting Plump? Diet Pet Foods May Pack on the Pounds
From The WebMD Network
• Can Weight Lifting Help Me Lose Weight?
• Does Weight Play a Role in Stress Fractures?
The Doctor Is In
Tell Mrs. Obama How You'd Reverse the Obesity Epidemic
Many of you probably watched last week's event where the first lady, Secretary of Health and Human Services Kathleen Sebelius, and our new Surgeon General Regina Benjamin, MD, appeared at a YMCA in Alexandria, Va., to announce a national initiative to combat obesity.

I'm working on this initiative and have the opportunity to share your thoughts about this campaign with the team that's been set up to implement the plan. What changes do YOU think the White House and HHS should make happen in order to reverse what is being called the obesity epidemic in kids and adults?

-- Pamela Peeke, MD
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