Tuesday, March 24, 2015

The Brain-Boosting Benefits of Fat

This week, a Dutch study showed that if boys with attention-deficit/hyperactivity disorder regularly consumed omega-3 fatty acids...
Someone forward you this email? No Sweat!
Sign up here to get your own
If you're having trouble viewing this email, click here
Follow Us fb twit pin g+
The Brain-Boosting Benefits of Fat
This week, a Dutch study showed that if boys with attention-deficit/hyperactivity disorder regularly consumed omega-3 fatty acids, they improved their ability to focus and pay attention. Omega-3s are usually found in fish oil, and but their most well known benefits aren’t mental:
Nicholas English
Content Manager of About.com Health
Can Omega-3s Really Protect Your Heart?
By Shereen Lehman, MS
Nutrition Expert
READ NOW  
Share
The Top 5 Fish for Omega-3s:
By Hank Shaw
Fish & Seafood Cooking
READ NOW  
Share
What Fish Oil Means for Arthritis Sufferers:

By Carol Eustice
Arthritis & Joint Conditions Expert
READ NOW  
Share
Why Experts Say You Should Eat Fatty Food to Lose Weight
By Malia Frey
Weight Loss Expert
READ NOW  
Share
TRENDING NOW
How to Be Happy at Any Age
10 Things to Stop Doing If You Have Heartburn
A Super Fast Full Body Workout
5 Surprising Side Effects of Indoor Cycling
Can Ginger Speed Up Weight Loss?
The Top 10 Reasons for Acute Diarrhea
Advertisement
About Health
  |   Follow Us:
You are receiving this newsletter because you subscribed to the About Health newsletter. If you wish to unsubscribe, please click here.

If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line.
1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved

No comments:

Post a Comment