Tuesday, September 13, 2016

Brand New: Why You Probably Need More Fat

Verywell
Verywell Today
Why You Probably Need More Fat
Fat doesn't just taste awesome, it helps you absorb your vitamins, provides insulation for our bodies, and decreases your risk of disease. Just try to stick to the following sources...
read on
Editorial: The Silly Questions We Ask About Saturated Fat 
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Dairy Fat: Is This Stuff Healthy Or Not? 
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Why the US Government and KIND Bars Are Fighting Over the Word
"Healthy" 
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From Canola to Coconut: Which Are the Best Cooking Oils? 
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