Foods to Avoid When You're Constipated

Foods to Avoid When You're Constipated If you commonly struggle with constipation, your diet might be part of the problem. Here are some foods to avoid that may help prevent future issues. READ NOW  Advertisement READ THESE NEXT IBS: Where and Why Symptoms Occur MORE How Processed Foods Can Affect Your Health MORE How to Get Rid of Gas and Bloating MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.

                                                           

7 Potentially Harmful Nutrients in Multivitamins

7 Potentially Harmful Nutrients in Multivitamins About half of Americans regularly take multivitamins to fill in nutritional gaps and prevent deficiencies. However if not taken properly, certain supplements could have adverse affects. Here's what to know. READ NOW  Advertisement READ THESE NEXT Are Dietary Supplements Necessary for Good Health? MORE Nutrients That Help Reduce Social Anxiety MORE The Scoop on Natural Weight Loss Supplements MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.

                                                           

Is the Cholesterol Hypothesis Obsolete?

Is the Cholesterol Hypothesis Obsolete? The cholesterol hypothesis states that an elevated blood level of LDL cholesterol is a direct cause of atherosclerosis. Many lipid experts and cardiologists are now questioning whether this is true. So what does this mean going forward? READ NOW  Advertisement READ THESE NEXT Do You Need to Be Treated for High Cholesterol? MORE The Relationship Between Social Anxiety and Insomnia MORE Insomnia: Understanding Symptoms, Causes, and Treatments MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.

                                                           

Preventing Degenerative Disc Disease

Preventing Degenerative Disc Disease Degenerative disc disease causes the shock-absorbing cushion located between adjacent spinal vertebrae to deteriorate. While prevention is not technically possible, you can implement lifestyle fixes to help slow its onset. READ NOW  Advertisement READ THESE NEXT What Causes Spinal Stenosis? MORE Can You Use Yoga or Pilates for Back Pain? MORE Try These Posture Training Exercises MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.