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Foods to Avoid When You're Constipated
7 Potentially Harmful Nutrients in Multivitamins
Is the Cholesterol Hypothesis Obsolete?
Preventing Degenerative Disc Disease
16 Natural Remedies for High Blood Pressure
Which Pre-Existing Conditons Does Obamacare Protect?
How Can Hyperkalemia Affect Your Heart?
15 Anti-Inflammatory Foods You Should Be Eating
What Causes Waking Up Too Early Among Older People?
What Is Myopathy?
7 Ways to Combat Constipation
5 Memory Tips That Will Boost Your Brain Power
10 Foods for a Healthy Immune System
How Cuts to Medicaid Can Affect the Opioid Epidemic
Will 3D Printing Replace Your Dentist?
Is There a Link Between Stress and Cancer?
11 Tips to Build Mental Toughness
What Your Skin Tells You About Your Health
Are Anger Rooms a Healthy Outlet for Stress?
Can Butter Be Part of a Healthy Diet?
How Gentle Touch Likely Shapes Future Brain Develo...
Use These Clever Strategies to Save on Your Prescr...
Are You Aware of These Anti-Vaccine Myths?
10 Foods That Help Take Care of Your Body
What Is Post-Traumatic Osteoarthritis?
What Does Our Happiness Depend On?
9 Tips to Change a Sedentary Lifestyle
It's Not Always Alzheimer's: What Causes Memory Loss?
The Effects of Vitamin D Deficiency
Is There Still an Obamacare Penalty for Being Unin...
10 Dietary Factors That Affect Risk of Early Death
7 Ways to Improve Your Mental Focus
What's Causing Your Wrist Pain?
How to Recharge Your Body
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About Me
Woman's Health
View my complete profile
Friday, April 7, 2017
9 Tips to Change a Sedentary Lifestyle
9 Tips to Change a Sedentary Lifestyle
Are you too sedentary? Research has shown that sitting for longer than four hours a day can lead to increased health risks. Luckily, there are many simple things you can do to get some activity in during your day. Here are a few.
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