Saturday, April 21, 2018

How Walking Can Predict Your Lifespan

Studies show that past age 65, your walking speed at your natural pace is a surprisingly reliable predictor of survival. Here's how.
Verywell
How Walking Can Predict Your Lifespan
Studies show that past age 65, your walking speed at your natural pace is a surprisingly reliable predictor of survival. Here's how.
READ NOW 
READ THESE NEXT
Working Out With Back Pain—A Good Idea? MORE
Yes, Walking Is Real Exercise MORE
4 Walking Myths That Need to Be Busted MORE
Verywell
You are receiving this newsletter because you subscribed to the Verywell Today newsletter.
If you wish to unsubscribe, please click here.
1500 Broadway, 6th Floor, New York, NY, 10036
© 2018 Verywell.com - All rights reserved. Privacy Policy
                                                           

No comments:

Post a Comment