Tuesday, May 8, 2018

15 Anti-Inflammatory Foods You Should Be Eating

Inflammation is your immune system's reaction to irritation, injury, or infection. But while it's a good thing in those cases, it's also important to limit it. Luckily there are many commmon foods that can help you do that.
Verywell
Foods to Fight Inflammation
Inflammation is your immune system's reaction to irritation, injury, or infection. But while it's a good thing in those cases, it's also important to limit it. Luckily there are many commmon foods that can help you do that.
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