Saturday, April 18, 2020

7 Dietician-Approved Immune-Boosting Supplements

Support your immune system with these evidence-backed herbs and vitamins.
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Health Tip of the Day
The 7 Best Immune-Boosting Supplements, According to a Dietitian
A healthy diet, adequate sleep, exercise, hand hygiene, and stress management are all great ways to support your immune system. While there are no cure-all supplements or foods—some research studies support the use of specific herbs and vitamins to boost immunity.
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