Thursday, October 29, 2020

Do You Know What's a Healthy Weight and BMI Range for Older Adults?

A few extra pounds may not be harmful to those over age 65, and being underweight is more of a concern for older individuals. Here's a look at the recommended weight ranges and tips for gaining weight.
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Health Tip of the Day
Healthy Weight and BMI Range for Older Adults
Body Mass Index (BMI) is a key indicator of overall health. However, it is possible that a few extra pounds may not be harmful to those over age 65, and being underweight is actually more of a concern for older individuals. Here's a look at the recommended weight ranges and tips for gaining weight.
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