How to Improve Your Self-Control (And Why It Matters)

Whether you're trying to improve your eating habits or stop watching so much TV, improving your self-control could be the key to achieving your goals. Here are six strategies that can help.

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Healthy Mind How to Improve Your Self-Control Whether you're trying to improve your eating habits or stop watching so much TV, improving your self-control could be the key to achieving your goals. Here are six strategies that can help. READ NOW EDITOR'S PICK OF THE WEEK Mental Health in the Workplace: A Verywell Mind Webinar READ NOW  › READ THESE NEXT How Ego Depletion Can Drain Your Willpower READ NOW  › How to Develop an Internal Locus of Control READ NOW  › How to Set Goals When You Are Struggling With Your Mental Health READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2022 Verywellmind.com - All rights reserved. Privacy Policy