12 Ways to Help Someone With Depression

Plus, what not to say to someone with depression.

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12 Ways to Help Someone With Depression According to the National Institute of Mental Health, around 21 million adults in the U.S. have depression. Because it is one of the most common mental health conditions, chances are good that you or someone you know has experienced depression in their life.   If someone you love has depression, you may want to help but simultaneously experience a range of difficult feelings of your own, such as worry, disappointment, and anger.   Here are some tips to help you support someone with depression. READ NOW What Not to Say to Someone Who Is Depressed READ NOW 7 Facts You Should Know About Depression READ NOW NEW THIS WEEK Be Mindful, Vulnerable, and Real Tune in to hear "Fast & Furious" actress Jordana Brewster share her top three therapist-approved mental health tips. LISTEN NOW Follow Now:   Apple Podcasts /  Spotify /  Google Podcasts /  Amazon Music 8 Ways to Combat Self-Hatred READ NOW The Power of Future Thinking for Healthy Living READ NOW DEPRESSION 10 Ways to Support a Partner Who's Depressed READ NOW 3 Natural Antidepressants That May Help You Feel Better READ NOW 7 Tips for Staying Motivated to Clean Your House When You Are Depressed READ NOW

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