Your Brain Wants You to Walk

Walking is known to be a great form of exercise, but did you also know it can provide a variety of other health benefits? Here are a few reasons to get up and start walking.

How Walking Can Boost Your Brain Power Walking is known to be a great form of exercise, but did you also know it can provide a variety of other health benefits? Here are a few reasons to get up and start walking. READ NOW  Advertisement READ THESE NEXT How a 30-Minute Walk Can Reduce Stress MORE What Is Rumination and How Can You Avoid It? MORE 3 Lifestyle Changes That Can Lower Blood Pressure MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.

                                                           

Think Obamacare Doesn't Affect You? Think Again.

Health Care Today Think Obamacare Doesn't Affect You? Think Again. 01 READ NOW  The Affordable Care Act didn't just impact those who buy insurance on the exchanges. Here are some of the ways Obamacare has likely affected you in the last seven years. Here's How Much It Costs Same-Sex Couples to Have Children 02 FIND OUT  Will Insurance Premium Subsidies Change Under the AHCA? 03 LEARN MORE  You are receiving this newsletter because you subscribed to the Health Care Today newsletter. If you wish to unsubscribe, please click here DOTDASH.COM BRANDS 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Dotdash.com - All rights reserved. Privacy Policy.

                                                           

What Does the Color of Your Poop Tell You?

While it's normal for bowel movements to vary from day to day, it's important to be aware of any prolonged changes to your stool. Here's what your poop could be telling you.

What Does the Color of Your Poop Tell You? While it's normal for bowel movements to vary from day to day, it's important to be aware of any prolonged changes to your stool. Here's what your poop could be telling you. READ NOW  Advertisement READ THESE NEXT What Might Be Causing Your Stomach Problems? MORE Foods to Eat When You're Having Stomach Problems MORE What Causes Nocturia? MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.

                                                           

How Summer Heat May Worsen Chronic Pain

You may be surprised to learn that while many people associate bad weather (for example, cold and rainy) with "bad pain," a hot, sticky summer day can aggravate a pain disorder, as well.

Summer Heat and Chronic Pain While pain is often associated with cold, rainy weather, you may be surprised to hear that heat is actually worse for certain people. Here's how hot summer temperatures can affect chronic pain disorders. READ NOW  Advertisement READ THESE NEXT What Is Fibromyalgia? MORE How Is Chronic Pain Diagnosed? MORE 8 Signs It's Time to See a Doctor for Back or Neck Pain MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.