10 Neck and Shoulder Stretches to Relieve Tension

Whether you're sitting at the computer, scrolling through social medial, or stuck in traffic, there's a good chance your neck and shoulders are stiff and sore at some point in the day. These 10 stretches can help you get relief.

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Fit Life 10 Neck and Shoulder Stretches to Relieve Tension Whether you're sitting at the computer, scrolling through social medial, or stuck in traffic, there's a good chance your neck and shoulders are stiff and sore at some point in the day. These 10 stretches can help you get relief. READ NOW How Older Women Can Improve Health Factors Through Dancing READ NOW  › How to Use a Massage Gun the Right Way READ NOW  › EDITOR'S PICK OF THE WEEK The 10 Best Back-to-School Sales This Year READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Stay On Top of Your Goals With These Fitness Journals READ NOW  › Get Extra Support During Lifts With These Wrist Wraps READ NOW  › The Best Jump Ropes to Help You Skip Your Way to Better Health READ NOW  › Stay Hydrated On the Go With These Water Bottles READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy