How to Get Results from a Weekly Walking Workout Plan

This weekly walking schedule was developed by a famous coach for walkers looking to increase their fitness level.

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Fit Life How to Get Results from a Weekly Walking Workout Plan Do you feel like your fitness improvement has stalled? Do you want to prepare for walking longer distances or at faster speeds? This weekly walking schedule was developed by a renowned coach for walkers looking to increase their fitness level. READ NOW EDITOR'S PICK OF THE WEEK One of the Largest Women-Only Half Marathons Returns to Central Park for 2022 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › How Many Calories Does 10,000 Steps Burn? READ NOW  › How Weak Hip Flexors Could Lead to Mobility Decline as You Age READ NOW  › READ THESE NEXT The Best Massagers to Relieve Sore Muscles READ NOW  › The Subscription Boxes Every Runner Needs READ NOW  › The Best Pants for Your Walking Routine READ NOW  › Stay On Top of Your Goals With These Fitness Journals READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2022 Verywellhealth.com - All rights reserved. Privacy Policy