How to Track and Log Your Outside Runs

Keeping some form of training log and periodically reviewing your data can help you to identify and overcome running challenges, or set pace goals for future runs.

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Fit Life How to Track and Log Your Outside Runs If you keep some form of training log, periodically reviewing this data can help you to identify and overcome running challenges, or set pace goals for future runs. Here are some tips to get you started. READ NOW EDITOR'S PICK OF THE WEEK One of the Largest Women-Only Half Marathons Returns to Central Park for 2022 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › How to Run a Mile Without Stopping READ NOW  › Why Running Is Linked to Improved and Lasting Mental Health READ NOW  › READ THESE NEXT The Best Massagers to Relieve Sore Muscles READ NOW  › The Subscription Boxes Every Runner Needs READ NOW  › The Best Pants for Your Walking Routine READ NOW  › Stay On Top of Your Goals With These Fitness Journals READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2022 Verywellhealth.com - All rights reserved. Privacy Policy