Should You Ignore the News for Your Mental Health?

The news can elicit a chronic stress response, which can take a toll on your body and mind.

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Healthy Mind How to Ignore the News, and Whether or Not You Should The news can elicit a chronic stress response, which can take a toll on your body and mind. So, how can we manage? Is it selfish to cut ourselves off? Is ignorance really bliss? Here are some strategies to find balance. READ NOW EDITOR'S PICK OF THE WEEK The 7 Best Teas for Relaxing, According to a Dietitian READ NOW  › READ THESE NEXT 8 Things to Do if You Feel Irritable READ NOW  › How to Cope When You've Lost Interest In Everything READ NOW  › A Cost of Too Much Technology: Video Gaming Disorder READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2022 Verywellmind.com - All rights reserved. Privacy Policy