Tuesday, April 15, 2014

About.com Health: Lifestyle Tips For Fighting Cancer

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From Elizabeth Scott, M.S., your About.com Health Editor
Even with the progress being made in the treatment of cancer, prevention is obviously an important goal. There are certain lifestyle habits that can minimize your risk for developing cancer and improve your odds of beating it. The following resources from our About.com Experts tell you what you need to know about what can be done, and give you actionable steps toward building these cancer-combating habits into your lifestyle. Take a few minutes and identify some habits you'd like to take on this week and reduce your risk in the coming years. You can do it!
Want more from About.com Health? Like us on Facebook, follow us on Twitter, or visit our Pinterest page for healthy living tips for you and your family.
--Elizabeth Scott

Dietary Changes That Make A Difference
Several dietary features have been linked with cancer risk. The following have been shown to have the largest impact on your health.
Search Related Topics:  fighting cancer  superfoods  fruits and vegetables

Workouts That Lower Your Risk
Physical activity reduces the risk of developing some cancers and aids your ability to fight others. Here are some important things to know.
Search Related Topics:  cancer risk reduction  types of exercise  walking

Cancer Prevention In Daily Life
Certain daily habits can lower your risk, and they're relatively easy to take on. What habits can you adopt this week?
Search Related Topics:  cancer risk factors  cancer causes  smoking cessation

Don't Miss The Important Screenings
Catching things early can make a significant impact on the development of many cancers. Here are some screenings you should not miss.


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