Monday, August 15, 2016

Study: Waiting to Eat Means Better Food Choices

Verywell
Verywell Today
Study: Waiting to Eat Means Better Food Choices
Experiments at Carnegie Mellon University have found that when there's a significant delay between ordering food and eating it, subjects choose lower-calorie options. It's partly because we're ordering when not hungry, but also because when something is happening down the road, we're more likely to think of its long-term effects - and that's actually one of our six food-shopping tips your wallet will thank you for.
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