Why You Wake Up Earlier Than You Want

There's something disappointing about waking up earlier than necessary, especially if you can't fall back asleep. So why do you wake up before the alarm clock goes off?

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Health Tip of the Day Why You Wake Up Earlier Than You Want There's something disappointing about waking up earlier than necessary, especially if you can't fall back asleep. So why do you wake up before the alarm clock goes off? READ NOW EDITOR'S PICK OF THE WEEK The 7 Best Probiotics to Buy in 2018 READ NOW  › READ THESE NEXT Does Melatonin Work as a Sleep Aid? READ NOW  › How Can a Night Owl Sleep Better? READ NOW  › How to Sleep Better on an Airplane READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy