Wednesday, March 27, 2019

The Importance of Your Walking Speed

Studies show that past age 65, your walking speed at your natural pace is a surprisingly reliable predictor of your lifespan. But remember, regardless of your walking speed you can take steps to reduce your health risks and improve your chances of living a longer and healthier life.
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Health Tip of the Day
The Importance of Your Walking Speed
Studies show that past age 65, your walking speed at your natural pace is a surprisingly reliable predictor of your lifespan. But remember, regardless of your walking speed you can take steps to reduce your health risks and improve your chances of living a longer and healthier life.
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