Using the 80-20 Rule for Weight Loss

If you hate following strict food guidelines and you don't want to count calories or carbs, then the 80-20 diet might be right for you. Here's how it works.

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Health Tip of the Day Using the 80-20 Rule for Weight Loss If you hate following strict food guidelines and you don't want to count calories or carbs, then the 80-20 diet might be right for you. Here's how it works. READ NOW EDITOR'S PICK OF THE WEEK Treating Polycythemia Vera READ NOW  › READ THESE NEXT 3 Rules Successful Dieters Follow READ NOW  › Popular Diets That Could Be Bad for You READ NOW  › 7 Outdated Diet Rules READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy