These 8 Foods Support Your Bone Health

While calcium does play an important role in supporting your bones, it is not the only key nutrient your body needs to keep your bones healthy.

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Health Tip of the Day 8 Foods to Support Your Bone Health Choosing nourishing foods with calcium and other important nutrients can help reduce your risk of developing osteoporosis. Here are 8 foods to add to your diet (and a few to limit) to support your bone health. READ NOW EDITOR'S PICK OF THE WEEK The 8 Best TENS Units for Pain Relief READ NOW  › READ THESE NEXT The Causes and Risk Factors of Osteoporosis READ NOW  › 10 Steps to Better Indoor Air Quality READ NOW  › PNH Is a Risk Factor for Blood Clots and Bone Marrow Dysfunction READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy