Tuesday, July 20, 2021

How to Get the Most From a 15-Minute Walk

In just 15 minutes you can get a good start on the physical activity you need each day for improved health and fitness. Here's how to make the most of your quick walk.
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Fit Life
How to Get the Most From a 15-Minute Walk
In just 15 minutes you can get a good start on the physical activity you need each day for improved health and fitness. Here's how to make the most of your quick walk.
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