Thursday, July 22, 2021

Western-Style Diet with Omega-6s May Increase Chronic Pain

Eating foods high polyunsaturated fatty acids (known as PUFAs) can raise inflammation levels and increase the risk of chronic pain. Here's a look at why you may want to pass on vegetable seed oils.
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Health Tip of the Day
Western-Style Diet with Omega-6s May Increase Chronic Pain
Eating foods that are high in omega-6 polyunsaturated fatty acids (known as PUFAs) can raise inflammation levels and increase the risk of chronic pain. Here's a look at which foods you'll need to avoid if you want to reduce your intake of PUFAs.
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