Sunday, September 19, 2021

Flavonoid-Rich Foods Could Improve Gut Health and Reduce Blood Pressure

So, which foods have flavonoids?
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Health Tip of the Day
Flavonoid-Rich Foods Could Improve Gut Health and Reduce Blood Pressure
A new study found that flavonoids may lower your blood pressure, and that a flavonoid-rich diet is associated with a greater diversity of gut bacteria. So, which foods contain flavonoids, and how can you add more to your diet?
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