Monday, September 27, 2021

Third time’s the charm: Booster shots are here

Clinical trials for booster side effects are still ongoing. But so far, reported reactions after the third vaccine dose aren't any worse than the first time around.
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By Daphne Lee
The first full week of fall means it's finally time to pull out those cozy sweaters. We've also been working on a wardrobe change with the new and improved Verywell Health Today newsletter.
 
Moving forward, our news editors will be bringing you more digestible updates on health conditions, vaccines, nutrition, new treatments, and more.
 
Let's dive in.
Today's Top Story
Are You Eligible for a COVID-19 Booster?
Last week, the CDC officially recommended a third shot of Pfizer's COVID-19 vaccine for many Americans. CDC Director Rochelle Walensky went against her advisory panel and expanded the categories to include workers who are at high risk of exposure.
 
If you received your second Pfizer shot at least six months ago, and you fit into one of these categories, you can get a booster vaccine:
  Adults 65 and older or residents of long-term care facilities;
  Adults 18 and older with underlying medical conditions;
  Frontline workers (in health care, education, public transit, etc.)
Know More
What if you got the Moderna or Johnson & Johnson vaccine? Health agenices are still reviewing data on the safety and effectiveness of a booster for the general public, but a third dose of Pfizer and Moderna vaccine was already authorized for immunocompromised individuals.
Feel Better
Clinical trials for booster side effects are still ongoing. But so far, reported reactions after the third vaccine dose aren't any worse than the first time around.
READ MORE
Will people really get their third shot? Our COVID-19 vaccine sentiment tracker showed that most vaccinated Americans would take the booster if they were eligible.
Is Meditation the New Therapy?
Therapy is expensive, but breathing practice is free. Millions of people started using meditation apps like Headspace and Calm during the pandemic to manage anxiety and stress. Others have tuned in for live guided meditation with music and chants. 
READ MORE
The Great Sparkling Water Debate
Americans love bubbly drinks. But concerns about seltzer-induced cavities and bloating have led to heated debates between wellness enthusiasts and sparkling water believers. Our expert said stressing over whether an ingredient or a drink is the healthiest ever may be worse for your overall health—just enjoy the fizzy water!
READ MORE
 
Jessica Shepherd, MD, the chief medical officer of Verywell, reminds us of the importance of routine care.
Preventative care is essential not only for disease prevention, but also for longevity. The best care for oneself is rooted in awareness of your body and shared decision making with your healthcare providers.
Jessica Shepherd, MD
Board-certified obstetrician-gynecologist
 
Keep Reading
  You Aren't Lazy. You Just Need To Slow Down. NPR
  Even the G-Spot is Named for a Man. New York Times
  Say Goodbye to Planet-Destroying Happy Meal Toys. Eater
More From Verywell
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These Latin Dietitians Are Embracing Cultural Staples
READ MORE
 
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