How to Develop an Internal Locus of Control—and Get Rid of Learned Helplessness

Research shows that those who feel that they control their own destiny, rather than their fate being largely determined by external forces—tend to be happier, less depressed, and less stressed.

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How to Develop an Internal Locus of Control Research shows that those who feel that they control their own destiny, rather than their fate being largely determined by external forces—tend to be happier, less depressed, and less stressed. READ NOW What Is Learned Helplessness and Why Does it Happen? READ NOW 9 Little Habits That Make You a Better Decision Maker READ NOW How OCD "Contaminated" My Relationships READ NOW Key Factors Affecting Compliance READ NOW TAKE A QUIZ What's Your Leadership Style? READ NOW I Became Dyslexic in My 30s—Here's How I Deal READ NOW 5 Tips for Finding Motivation READ NOW What to Do When You Feel Completely Alone With Singer/Songwriter Grace Gaustad Tune in to hear singer/songwriter Grace Gaustad share how she battled anxiety and depression, and explain what to do when you feel completely alone. LISTEN NOW Follow Now:   Apple Podcasts /  Spotify /  Google Podcasts /  Amazon Music

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