12 Natural Ways You Can Boost Your Metabolism

Wondering how to boost metabolism? These natural methods will help you burn more calories.

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12 Natural Ways to Boost Your Metabolism Metabolism is the process of converting calories (energy) to support bodily functions. Here are 12 evidence-based strategies to boost your metabolism and support your overall health naturally. READ MORE Latest Health News 5 Conditions That May Cause Hormonal Weight Gain 8 Symptoms of Adrenal Fatigue How Much Water Should You Drink a Day? Is Alkaline Water Actually Good for You? Easy and Accurate At-Home Metabolism Tests At-home metabolism tests can check the current levels of certain hormones that may play a role in your metabolism, or how your body creates energy from food. We reviewed the tests based on cost, hormones tested, results wait time, and more. SHOP NOW More From Verywell How Your Gut Flora Impacts Your Health 5 Health Benefits of Peppermint Leaf Stomach Bloat and Weight Gain Are Normal in Menopause 10 Common Symptoms of Thyroid Disease Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to womanshealth1.female@blogger.com Was this email forwarded to you? Subscribe here A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service