7 Tips for Dealing With Morning Aches

Feeling stiff when you first wake up in the morning? It's a common problem associated with arthritis. Here's a look at what causes morning stiffness and what you can do to make your mornings less painful.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

7 Tips for Dealing With Morning Aches Feeling stiff when you first wake up in the morning is a common problem associated with arthritis. Here's a look at what causes morning stiffness and what you can do to make your mornings less painful. READ MORE Latest Health News 9 Warning Signs of Arthritis 12 Morning Stretches Recommended to Start Your Day Benefits of Daily Aspirin May Not Outweigh the Risks: Study Is Watermelon Good for Weight Loss? These Top-Rated Shoes for Arthritis Offer Cushioning and Stability People living with arthritis deal with some combination of joint pain and swelling, which can make standing, or walking a challenge. That's why it's important to have a good pair of shoes. Here are our top picks. SHOP NOW More From Verywell When Plantar Fasciitis Is So Bad You Can't Walk The Best Treatments for Plantar Fasciitis 7 Health Benefits of Watermelon Tips for Managing Axial Spondyloarthritis Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to womanshealth1.female@blogger.com Was this email forwarded to you? Subscribe here A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service