Saturday, April 3, 2021

Can You Teach Yourself to Be Happy?

A new study found that happiness could be taught through a nine-month program. But experts say you don't need a structured program to apply some of these principles to your own life.
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Health Tip of the Day
Can You Teach Yourself to Be Happy?
While happiness is often thought of as an emotion that just happens to us, a new study found some ways it can be cultivated and learned through daily life.
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